Vanessa W. | CA
The ceremony was amazing, the spa time was a treat, the exercises were eye opening and challenging, the "heart/mind care" was HUGE as you listened, held my heart in your hands protectively, and spoke to it with strength and conviction to take me to a place of healing.
Kelehua K. | HI
I know how to stand up for myself now, which is a good thing, but I also know - through breathing as well - how to calm myself down in a triggering situation that doesn't need to steal so much energy from me. My body feels strong and much more aware of the stabilizer muscles we focused on; the importance of the feminine in addition to the masculine. Mentally, I feel WAY more in control because of the thought processes you've been teaching me. While our past will never completely disappear, nor the feelings and emotions that came/come with it, I can stand on the truth of what is "no longer my story, PERIOD." This has been powerful.
Ava | HI
An avid paddler, was gearing up for the interisland paddle. We worked on the muscular imbalances as it was causing discomforts and weaknesses. Her comprehensive program included muscular balance, flexibility, and breath work. In her transformation she reported seeing greater benefits than anticipated: strength, stamina, greater flexibility, and most especially a renewed sense of well-being and clam that positively impacted her role as a mother, in the middle of a home remodel.